[Doctor name], DC
DC · [Clinic][One or two sentences on this doctor’s background with sciatica.]
More about Dr. [Name]Pain running down your leg? Let’s find where it starts.
Trusted, personal care in neighborhood clinics throughout Greater Milwaukee.
Sciatica is pain that follows the path of the sciatic nerve. This nerve runs from your lower back, through your buttock, and down the back of each leg.2
Sciatica isn’t a condition on its own. It’s a sign that something is pinching or irritating the nerve, most often a herniated disc in the lower back.2,3 That’s why finding where it starts matters.
Sciatica usually affects one side of the body.2 It can feel like a mild ache or a sharp, burning jolt. The good news is that most cases get better with time and the right care.
Sciatic nerve pain can show up almost anywhere along the nerve. It most often runs from the lower back to the buttock and down the back of the thigh and calf.2
Pain that travels from your lower back or buttock down the back of your thigh and calf.
Anything from a mild ache to a sharp, burning pain or an electric jolt.
An ache in one buttock that can spread into the hip or upper leg.
In your leg or foot. One spot can hurt while another feels numb.
Your leg or foot feels weak. Mention it to your doctor right away.
Pain builds the longer you sit, at a desk, in the car, or on the couch.
A cough or sneeze sends a jolt of pain down your leg.
Sciatica most often affects only one leg. Pain in both legs needs a prompt check.
Pain that stays in your lower back? See lower back pain. Numbness or tingling in your arm instead? See pinched nerve in the neck.
Most sciatica isn’t dangerous. A few warning signs can point to pressure on the nerves at the base of the spine. Doctors call it cauda equina syndrome, and it needs emergency care.4 Once a medical provider has cleared you, we’re here to help.
Call 911 or go to the emergency room if you have:
See a medical provider promptly if sciatica:
Sciatica happens when something pinches, presses on, or irritates the sciatic nerve or the nerve roots that form it. Common causes include:2,3
Sciatica after a crash? See our car accident injuries page. Pain mostly in the outer hip? See hip pain.
People ages 20 to 50 are most likely to have herniated discs. Bone spurs become more common as you get older.2
People who sit for long stretches or don’t move much are more likely to have herniated discs.2
Extra weight adds stress to your spine.2
Diabetes raises the risk of nerve damage.2
Pregnancy hormones can loosen ligaments in your spine, and the growing baby can press on the sciatic nerve.3 Learn about chiropractic care during pregnancy.
Hurt on the job? We accept workers’ compensation, and we offer workplace wellness programs for local employers.
Sciatica can start in a few places. Your exam helps show which one, and that shapes how your care begins.
Piriformis syndrome is often mixed up with sciatica from the spine. It starts in the buttock, not the back.6
| Where it starts | What’s going on | Where to start |
|---|---|---|
| Herniated or bulging disc | The soft center of a disc in your lower back pushes out and presses on a nerve root. It’s the most common cause.1,2 | Your chiropractic exam |
| Bone spurs and wear | Extra bone growth or worn discs crowd the nerve roots. This is more common as you age.2,3 | Your chiropractic exam |
| Narrowing of the spinal canal | The space around the nerves in your lower back gets tighter. Doctors call it spinal stenosis.3 | Your chiropractic exam |
| A slipped bone | One of the bones of your lower back slides forward over the one below it. Doctors call it spondylolisthesis.3 | Your chiropractic exam, with X-rays if needed |
| Piriformis syndrome | A muscle deep in your buttock, the piriformis, presses on the sciatic nerve. Long sitting, running, or stairs can make it worse.6 | Your chiropractic exam |
| Pregnancy | Looser ligaments and the growing baby can put pressure on the nerve.3 | Your OB or midwife, then care during pregnancy |
| A fall or crash | A hard hit can injure the lower back or the nerves around it.2 | A medical provider first, then car accident injury care |
| Rare causes | An infection or tumor can press on a nerve. This is uncommon.2,4 | A medical provider, right away |
Your chiropractor for sciatica starts by listening: where the pain travels, when it started, and what makes it better or worse. Then your doctor looks for where it starts. That includes a full exam of your back, hips, and legs, and X-rays only if your exam calls for them.
If anything needs medical care first, your doctor will tell you and help you get it. Your doctor then explains what they found and talks through care options with you. You decide what’s right for you.
Care is natural and drug-free, designed around your condition, your medical history, your daily life, and your goals.
A national guideline in the U.K. says hands-on care, such as spinal adjustments, gentle joint movement, or massage, can be considered for back pain with or without sciatica. It should be part of a plan that includes exercise.9 A review found moderate-quality evidence that spinal adjustments help new sciatica. The evidence for long-lasting sciatica is weaker.10
Leading U.S. physician guidelines recommend natural, drug-free care first for low back pain. Spinal adjustments are among the options, though the evidence behind them is rated low quality.8
Say so, and your doctor won’t adjust you. Gentle joint movement, muscle work, and exercise are other options. You choose your care.
Gentle, targeted adjustments help restore motion to stiff joints in the lower back and pelvis.
Slow, controlled movements help loosen stiff joints when a full adjustment isn’t the right fit.
Guided exercises for your back, hips, and core, including stretches for a tight piriformis when it plays a part.
Available at our Menomonee Falls, Waukesha, and West Allis North clinics.
Available at our Hales Corners and Oconomowoc clinics.
Practical tips for your desk, your car, and your bed help you stay active without flaring the nerve.
Your doctor adapts positions and techniques as your pregnancy changes. Learn more.
Most sciatica gets better within 4 to 6 weeks, often without long-term problems.1,3 Staying with your normal activities as much as you comfortably can is part of most care plans.9
For some people, the pain lingers or comes back. Your timeline depends on what’s pressing on the nerve, how long you’ve had it, and your daily demands. Call a provider if your pain lasts longer than a week, is severe, or keeps getting worse.2
We’re in-network with most insurance plans, including Medicare, and our team can check your benefits before you come in. No insurance? New patients can start with the $29 first visit.
Your doctor asks when the pain started, what makes it better or worse, your daily activities, and your goals.
Your doctor checks how your back and hips move, where it’s tender, and the strength, reflexes, and sensation in your legs. X-rays are taken if needed.
Your doctor explains what they found and walks you through care options. You decide what's right for you.
Treatment begins at visit two. In acute cases, your doctor may decide same-day treatment is appropriate.
You'll see the same doctor as your care continues, so the person treating you knows your history and your progress.
Our chiropractors care for sciatica every week. These doctors bring backgrounds that fit patients with leg pain from the lower back.
[One or two sentences on this doctor’s background with sciatica.]
More about Dr. [Name][One or two sentences on this doctor’s background with sciatica.]
More about Dr. [Name][One or two sentences on this doctor’s background with sciatica.]
More about Dr. [Name]Personal care in neighborhood clinics, with more than 1,400 five-star Google reviews from real patients.
Winners and finalists, including our doctors and practices before they joined us. See every award, with sources
Every clinic offers chiropractic care for sciatica, close to home or work.
Let a doctor close to home listen, look for where your sciatica starts, and talk through care that fits your life.
More life in every day.